Traditional Food: Fufu (Made from cassava or Corn), Egusi soup (Ground seeds found in Guinea-Bissau), Yassa (Marinated Fish or chicken with onions), Millet couscous). Rice is a staple food, and Peanuts are often used to prepare food. Cashew Nut wine also exists.
Allergies to watch out: Corn, Fish, Nuts, Peanuts.
Language Spoken: Portuguese. 
